I have created this blog to help you succeed by making your goals a lifestyle change and to give you ideas that will educate and help motivate you. My blog is written based on my experiences and things that I have tried and researched to helped me reach my health and fitness goals.

Saturday, March 13, 2010

Well today I am another year older, all the more reason to be in the best shape I can be!
And to be able to learn how to help others be in the best shape they can be in is amazing, I am so happy that I choose a new career path and that I am attending National Personal Training Institute.
Always remember there are no shortcuts to successful weight control it requires hard work and strong motivation!
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